Get your workout on with the BGMLC and Fusion Fitness, to jumpstart your healthier living in 2008! The group session is completely FREE and will last 75 minutes. The session includes:

• Cardio vascular exercise
• Strength training
• Yoga stretch/relaxation

There are a limited number of slots, so RSVP yours ASAP by emailing phl_bgmlc@yahoo.com.